There is one good thing about my situation. I have plenty of time to plan.
I found this Tumblr account that goes by backonpointe. I would recommend it for anyone. It is mostly a dancer's page, bur It's has a ton of motivational meme and exercise routines.
I have not been giving the blessing to do these exercises on land, but I am able to do them in the water.
As far as my exercise routines, I have not even gotten off the pot. In my defense I have had a lot of doctor's appointments with Thanksgiving next week. I will be scheduling in the gym much like my doctor appointments.
I neglected to do this simple routine. Which is what my other plans have failed.
Well, today is a different day.
Let's hope I can love myself enough to get myself healthier.