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Wednesday, September 30, 2009

LIL ABOUT ME

I'm Lazy.
There I admit it.
I have been "in shape" all of my life. That was until 1998. I went thorugh a terrible depression then. Between the medications, drinking and the comfort eating. I grew to a whopping 245lbs. There are no picture of me back then. It is a time I would like to forget. Last year, I was 212. I have started diets many time throughout my life, but like most things never completed them. With recently having the baby, I weigh in at 156. Not too bad. I firgured that my diabetic diet helped with the extra sugars and I ate hardly any carbs. I am reseting my sparks people diet stage as of today. I will do my measurement later on today.
If you want to follow my progress go here: http://www.sparkpeople.com/mypage.asp?id=scribbles412
If you would like to join me:

Tuesday, September 29, 2009

Exericising


The only thing I have been able to exercise is my mind. Chest pains have still been bad. I have to make a doctors appoint to follow up with the ER visit I had two weeks ago. I plan on starting slow. I want to walk the dogs and the baby for a total of an hour DAILY. I want to hit the gym at the firehouse every other day. I go back to derby on the fifth of October. I know it's not going to be easy and result are not going to be immediate, but I have to get started. It will definately tomorrow.

- Posted using BlogPress from my iPhone

Monday, September 28, 2009

Bump in the road

I'm having sever chest pains. All I have done today was drive. I have to get this checked out. It hurts to breathe. I have to take a deep breath before I can speak. Pain is radiating to my back. I don't feel like going through all the test again. The hospital said last time this happen my heart was enlarged and I had dead pockets in my lungs. I never followed up. Mostly because I didn't know what my next step was. I am 34 yeArs old. Not normally
someone who goes to someone for advice on their heart.
I'm so tired but I can't sleep. What to do. What to do?
Oh yeah my arms fall asleep, whenever they are bent. My headaches are getting worst. Need to lay down. Will break out the treadmill tonight because of the rain. No walk tonight. Maybe after my nap I'll hit the gym at the firehouse.

- Posted using BlogPress from my iPhone

Not so great start


Almost skipped lunch along with breakfast. At pizza hut right now eating at the salad bar. Well, at least I followed my food suggestions for lunch.


- Posted using BlogPress from my iPhone

Getting started.

I know this maybe a shot in the dark and completely impossible, but I'm going to get in shape. I'm going to follow the Sparkspeople.com diet plans, and hopefully find myself in a hot little body by next summer. I'm going back to roller derby in a few weeks, and of course volunteering with the fire company. I'm hoping to find time everyday to blogg what I have done throughout the day. I'm also going to complain, cry, bitch and moan...would I have it any different.