Exericising

The only thing I have been able to exercise is my mind. Chest pains have still been bad. I have to make a doctors appoint to follow up with the ER visit I had two weeks ago. I plan on starting slow. I want to walk the dogs and the baby for a total of an hour DAILY. I want to hit the gym at the firehouse every other day. I go back to derby on the fifth of October. I know it's not going to be easy and result are not going to be immediate, but I have to get started. It will definately tomorrow.

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