Do you weight yourself daily?
I do. I find it's a great motivator to remember to get to the gym. As far as the weight, I'm not too worried.
I was once told one pound of fat is like two/three pounds of muscle.
When I set up my fitness pal, I put that I wanted to weigh 140. Really, I want to be a size 6.
What do you think? Weigh? Or measure? Even if it's only used for motivational purposes?
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