By golly I think I found the problem.

I was doing really good today. I swear I was. Then I faced some major stress.

I went for comfort food. I got a small DQ blizzard. I was under my calorie intake, but it still wasn't the healthy choice I hoped to start my year off.

As I told my husband, I was found myself grabbing all kinds of snack foods an stuffing them in my mouth. I once smoked, and at one time I sucked my thumb. I have an oral fixation. It wasn't until I sat down to add my blizzard to my fitness pal, when I realized how much I actually veered off of the promise I made myself.

I hope I can fix this.