healthy journeys of a lazy housewife

I DID IT! I DID IT!
20mins on the elipitical and a whole weight session. Although my resistance weights were only 5 to 10lbs, becasue I am still hurting. I don't like what my knee is doing. It kept clicking, it is warm and there is pain in the back. I need to go for a second opinion on it. My back is alright. Sore, pain has actually decrease a litle. My hand after the workout had pin and needles for 3 hours afterwards. I actually skipped my afternoon dose of pain medication. I finally got that high only mobile people get. I'm not saying you have to be hardcore. Just 45 minutes of exercise made me feel so much better. I felt so accomplished today, and yes Mr Horton I fit you in today also although I could only complete 12 minutes of your ab ripper, I will keep at it and I will start my official 90 days once I can complete the WHOLE DVD. To all the p90x fans, these DVDs are amazing. I am still recovering from an auto accident and I can only pace myself until the doctors completely clear me.

LO
VE
Christian
“No diet will remove all the fat from your body because the brain is entirely fat. Without a brain, you might look good, but all you could do is run for public office.” George Bernard Shaw