I weighed myself today 177.2.
Damn.
I'm shocked.
I have never gotten below 180 with diet and exercise alone.
I wouldn't say today was a lazy day. I scrubbed my house of 240 minutes in prep for my youngest son's first birthday.
I'm going to be good. I have a lot of low cal healthy dished besides the fatty ones. It's good to have vegetarian friends. Its always a good excuse to make the good stuff for parties without seeming like you are being overbearing about trying to maintain a healthy life style.
LO VE
Christian
“No diet will remove all the fat from your body because the brain is entirely fat. Without a brain, you might look good, but all you could do is run for public office.” George Bernard Shaw
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