T minus 5 mintues

After sitting down to write a little bit on why I'm here, I will begin the p90x exercise plan.

I have always been the skinny girl all though life. It wasn't until my fiancee was killed, and having a baby in my teens that weight ballooned.

I have struggled with my weight since I was 22. I am turning 35 this August.

So far with the p90x diet plan alone, I have lost 10 lbs.

I am coming off a knee injury and having another baby. So, I have been sedimentary since October of 2008.

I am a firefighter and EMT, so my day jobs mostly consists on mostly sitting around.

I was never too concerned with my health and weight until I became a roller derby girl in 2007. I watched as the new girls who took better care of themselves always passed me by and get on the teams faster then me. I am on leave and would like to slim down and show my team I have the right stuff and discipline to make a great roller derby girl.

Another reason I want to get in to shape(Besides ROUND) is I am a firefighter and EMT. I want to give my all to my community and an out of shape, tired public servant is going to do them a bit of good. I want to be confident with doing a search and rescue that I will come out alive, and not be a burden on my fellow brothers and sisters. I want to lift my patient with confidence. But most of all I want to continue to serve my fellow men and women for the next 20 or so year and not go out with heart, back of joint problems.

Wish me luck....I'm going to need it..

LO
VE
Christian

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Well, yeah.

I got the all clear from my doc. I will be picking up where I left off.

P90x tomorrow Day 1. Please help me by supporting this insanity.

Loves and Slugs

Christian

I got the all clear, well in two weeks....

With the recent injury, I have had to stall my p90x exercise routine. I get the all clear to do my routine again, but in 2 weeks. I'll blog then

I'm not giving up!!!!!

Yes. I finally started my P90x.

Then I suffered a knee injury that make walking unbearable let alone exercise.

I am not giving up, I'm resting.

I am following the diet and I have lost 2 lb.. Not bad for not moving.

I am going to start detoxing of sugars and fast food will be COMPLETELY cut out before I restart my journey. I have a lot of obstructions in my way in the up coming months. I will not be home as much. I have been accepted in a program to better my life by becoming a paramedic. I got a new job as an EMT-B, and Roller Derby is out of question until the knee is cleared.

With that said wish me luck I can hold out. I may not have my beach body by this summer, but I will be able to wear a swimsuit without shame, and maybe be ready by Novembers trip to Disney

Day 2 I think????

Weight:173.4

Plans have changed. It was pouring this morning and I let my hubby take my car to work. I still have my DVD to do I skated thirty minutes of roller derby last night.

Paintball will be next weekend. Hiking will have to be put off til tomorrow. Derby practice tomorrow night. I'm sleeping better and my attitude is improving.


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Day one of the p90x diet

Weight 175.6

Well above all else I can go to the bathroom. All the water the diet tells you to do makes you go constantly. (1 and 2).

The only problem I see with the diet is I'm a firefighter. I can't starve my body of calories, especially during training.

Today is core synergistics. I'm on the lean p90x. Doesn't look too bad.

I have a derby match today also. Ugh. I'm glad I don't work. I'm going to need that day to recover.

Sundays plans include cardio x. Hike at blackbird in the early am and maybe a trip to the beach. There is no derby practice that day. Oooo paintball I forgot.

Monday is the next video and i'll do that at the fire house because weights are there. Arm shoulders and back. Another hike.
That's enough pre-planning for now. In just going to play it by ear anyway. But it's always good to have a plan.

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